kiwi

KIWI

Categories: , , , ,

Quick description:

The kiwi is a shrub with flowers of red or white color. Its leaves are oval and the bottom part has fluff. The fruit is rail and is edible, sweet and sour-taste. The outer part is brown and the inside is juicy, green and with small seeds of black color. The plant thrives in fertile and moist soils. The seed of the plant grows in the spring and is harvested in mid-October.

kiwi

Availability:

Description :

The kiwi is a shrub with flowers of red or white color. Its leaves are oval with a fluffy bottom part. The fruit is a berry and is edible with sweet and sour-taste. The outer part is brown while the inside one is juicy with green color and small black seeds. The plant thrives in fertile and moist soils. The seed of the plant grows in the spring and is harvested in mid-October.


Nutrients:

The kiwi fruit is rich in potassium, magnesium, phosphorus, fiber and minerals. It also has more vitamin C than any other fruit. The existence of many vitamins makes the kiwi as the best means of defense against germs. It also removes the risk of blood clots in the circulatory system and ensures proper digestion and proper bowel function. Finally, it helps people to improve eyesight due to the antioxidant containing lutein.

You May Also like

plum

PLUMS

The plum is a fruit with sweet taste and nice aroma. It is the fruit of plum tree. It belongs to the genus Prunus, along with peaches and mirabelles.
It is oval or elliptical with dark blue color or purple when mature. It is eaten as fresh fruit or dried without changing its nutritional values. It is used for jam, juice and also in confectionery. The fruits for drying are harvested when they are ripe and then they are placed in special furnaces at a temperature of 65-90 degrees Celsius.

plums

sparagianew

ASPARAGUS

Asparagus is monocot, climbing or bushy plants, growing wild or cultivated as vegetables or ornamentals. They are fleshy stems of the plant Asparagus officinalis, family of Liliidon and belong to the same family as leeks, garlic and onions. Today there are over 100 species and it is the most important perennial and one of the few monocotyledonous vegetables.

asparagus

apricot

APRICOTS

It is rich in vitamin A and potassium. It also contains vitamins C, B1, B2, and natural sugar. Apricots are rich in fiber. The apricot is mainly consumed as fresh fruit but It can be consumed dried, or in jam, compote. It is also used in confectionery or as liqueur and juice.

apricot

AS NESTOS

X