kiwi

KIWI

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Quick description:

The kiwi is a shrub with flowers of red or white color. Its leaves are oval and the bottom part has fluff. The fruit is rail and is edible, sweet and sour-taste. The outer part is brown and the inside is juicy, green and with small seeds of black color. The plant thrives in fertile and moist soils. The seed of the plant grows in the spring and is harvested in mid-October.

kiwi

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Description :

The kiwi is a shrub with flowers of red or white color. Its leaves are oval with a fluffy bottom part. The fruit is a berry and is edible with sweet and sour-taste. The outer part is brown while the inside one is juicy with green color and small black seeds. The plant thrives in fertile and moist soils. The seed of the plant grows in the spring and is harvested in mid-October.


Nutrients:

The kiwi fruit is rich in potassium, magnesium, phosphorus, fiber and minerals. It also has more vitamin C than any other fruit. The existence of many vitamins makes the kiwi as the best means of defense against germs. It also removes the risk of blood clots in the circulatory system and ensures proper digestion and proper bowel function. Finally, it helps people to improve eyesight due to the antioxidant containing lutein.

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